Emergency Contacts
NHS24: 111
BMA Peer Support (open to non members):
0330 123 1245
SHOUT (free, text based mental health service):
Text SHOUT to 85258
Samaritans: 116 123 or click here
Breathing Space:
0800 83 85 87
NHS Practitioner Health (Emergency text based service):
Text NHSPH 85258