Emergency Contacts

NHS24: 111

BMA Peer Support (open to non members):

0330 123 1245

SHOUT (free, text based mental health service):

Text SHOUT to 85258

Samaritans: 116 123 or click here

Breathing Space:

0800 83 85 87

NHS Practitioner Health (Emergency text based service):

Text NHSPH 85258

Wellbeing Portal